食疗系列－－－补血. 俗话说，药补不如食补，营养专家指出，在日常饮食中注意营养的合理搭配，并适当补充补血补气食物，有助女性防病抗病，下面介绍我经常吃的几种补血甜汤. 银耳红枣汤 · 银耳又称为"穷人的燕窝"，燕窝虽补，却价格昂贵。 ...【引用】十二炖品--让女人气血两旺
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